1.We hear the term mental health alot. What is your definition of having a sound mental health? This is a complex question. 'Sound' mental health from a personal point of view is different to all of us. A good balance...
Ever had anyone tell you, you are not ‘suddenly’ attractive? That you are not worthy of love, you are not special or that ‘something is missing!’ When someone tells you things like this, do yourself a favour and believe it. Believe...
